Holistic Wellness

Ahara’s vision of Holistic Health advocates the philosophy of comprehensive wellness which is visible through our approach of addressing dietary, physical and emotional wellbeing which helps our customers to reach an optimum state of health and wellbeing by rewiring the the entire system by addressing all the dimensions of wellness with the best nutritionist in chennai

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Functional Nutrition

Aharas Functional Nutrition approach is a modality that not only supports but also educates and creates awareness to the patient on what's going on in their body. Making uniquely targeted diet and lifestyle modification will shift the terrain and help them heal their body by treating the cause and not merely the symptoms thereby helping to get rid of chronic inflammation

Cellular Nutrition

Ahara’s Cellular nutrition protocol helps to say goodbye to deficiencies and heal the body from within. Cellular Nutrition is a very interesting concept and a critical component of health and well being which helps the body's cell to receive the essential nutrients they need to improve your health in both short and long term. Ahara helps to optimize your health by applying the science of cellular nutrition

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Awareness, Healing, Sustenance

Ahara is run by a group of like-minded registered dietitians and nutritionists in chennai who are experts in the field of nutrition and dietetics.

They are all dedicated to supporting people in managing diseases/chronic health conditions.
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Our Services

Practice Wherever You Want
Whenever You Need

Ahara’s unique and comprehensive methodology of administration of their services is
initiated through a detailed analysis

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Type 2 Diabetes

Do you know Type 2 diabetes can be reversed?

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Hypertension

Lower your blood pressure with simple lifestyle changes

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Wellness

Health is a state of body wellness is a state of being

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Weight Management

You are fat or thin. Your weight does not defined you

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Our Specialties

Why Ahara

We diagnose and treat people with nutrition problems and help people make healthy
lifestyle and dietary decisions with healthy diet programs.

Weight
Management

 

Heal
The Gut

 

Manage
Stress

 

Optimize Your
Immune System

 

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Stabilise Your
Hormones

 

Heal Chronic
Diseases

 

Stay
Fit

 

Improve
Sleep

 

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What We Offer

Our Packages Plan

Achieve your goals, feel great, and take charge of your health.

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A1 VIKAR

  • Consultation and Health
  • Coaching (1 month)
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A2 TEJAS

  • Consultation and Health
  • Coaching (2 month)
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A3 AYUSH

  • Consultation and Health
  • Coaching (3 months)

Testimonials


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