Testimonials

Testimonials

The customer experience is enhanced and the outcome is achieved through periodic monitoring evaluation and fine-tuning of the prescription

Ahara-Testimonials-Bar

I had the pleasure consulting Mrs. Jayavani online couple of months ago. I’ve tried to lose my weight several ways by hitting the gym 6 days a week n following high intensity exercises.. Ms Jayavani patiently listened to my daily routine n helped me lose 3kgs in 2 months.. for a person like me with hypothyroidism losing weight Is not that easy.. She is very friendly and in reach anytime.. definitely recommended "👍

Ahara-Testimonials-Bar

After following the diet suggested by Ms.Jayavani I was able to reduce much of my body fat and also I was able to lose weight. in a healthy way without losing my muscle,I feel very energetic through out the day .Thanks a lot!

Ahara-Testimonials-Bar

It was pleasure meeting Ms.Jayavani mam, I contacted her for weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. With her consultation I learned how to understand the food I eat and how my body works with this food. The way she made me  walk the proper diet path is awesome , Thank u mam"

Ahara-Testimonials-Bar

Ms.Jayavani, first line of treatment is to treat any concerns/issues in our body with home remedies and traditional foods over packaged powders and supplements. Once, I was recommended eating gourd varieties of vegetables (hated to the core ☹) for better absorption of nutrients, and after 2 months my Vit D and Vit B12 level in the blood test came to a normal level.  Her recommendation of including certain foods in our daily life helps everyone to keep away from chronic problems.

Ahara-Testimonials-Bar

In recent past I have gained few pounds and it made me really heavy. I was not sure on how to take of this additional pounds which was added up . Ended up following lot of diet plans and exercises, however was not able to shred off the excess pounds which got accumulated. With this extra weight even exercises were also not helpful, I was worried and was looking for options.


I came to know Ms. Jayavani, through one of my contacts . I was first hesitant to consult considering I have tried few options, but after days I realized that it would have been a bad decision if I haven’t met her. She made me to realize that a good nutrition is definitely needed for guidance and support and to motivate us.

Due to overweight, I was having  back pain, knee pain and irregular periods. I wasn’t able to exercise 15 minutes on a stretch. Also I don’t like to prefer having vegetables in my diet.


But everything got changed after meeting her. On her my first visit, she explained me in detail on the process and asked me to take few simple blood test which helps to identify my body protein , vitamin levels. Then based on my result and discussion , she started to prepare a diet chart based on my food interest. Diet chart was simple with day to day foods and without much supplements. Also she made me understand between good and healthy diet to unbalanced diet. She manages diet chart with diet we like and changes it as per our need. Also she follows us regularly to check on us and if any change is needed on the chart.


Now I could able to differentiate healthy and good food and started to follow it. My lifestyle has changed completely. She the one who showed me the healthier lifestyle. Even if I put weight, I know how to reduce and bring back to normal. 


Thanks to Ms. Jayavani for guiding and helping me to achieve this. I am really greatful for your continuous support and guidance."

Ahara-Testimonials-Bar

Thank God for my diet treatment. It was extremely easyto follow, however the support of my doctor and my family made it easier for me and gave me confidence to achieve my goals. I highly recommend doctor Jaya Vani for best results.

Ahara-Testimonials-Bar

I met Dr.Vani during one of my rough patches with respect to my health, I was going

through a lean patch with respect to health/career/fitness. When I met Dr. Vani, I was on the higher side of the weight , after initial discussion, I was advised to take a few blood tests for which I reluctantly agreed. I was a bit skeptical on the need to take the blood test, after the results came to my surprise my cholesterol and other few key parameters are not in normal range. With my blood test results and after understanding my lifestyle and goal, Dr.Vani prescribed a diet plan tailor made for me.  Dr.Vani was there on whatsapp/weekly skype calls to hold my back and provide enough motivation for me to be  on track with the diet regime. Slowly I started to see the results, my weight dropped little bit but my body toned up, muscles  and core become strong, my focus on work improved, my fitness in the gym and in sports increased leaps and bounds,These positive changes reflected in my career as well, I was able to get an opportunity in my dream company which I was not able to get in my previous attempts, the discipline I followed in diet helped me to reflect in my interview preparation , once I corrected my diet the world/universe rewarded me with lot of opportunities, health and positive energy.   Many of us would underestimate the importance of the diet or meal , trust me once you fix it the results you enjoy will exceed your expectation. Thanks Dr.Vani your input and guidance are invaluable and best wishes for your team to touch many more lives and make a positive impact

Ahara-Testimonials-Bar

I'm very proud that I took right decision on time in my life. I never thought that I will be back to a reasonable weight. Due to some tight schedule I missed to follow appropriate diet plan for past couple of month however currently I'm back on track. Even then I reduced up to 63 and maintaining the same. Now I'm surely believing that I can keep doing same and achieve dream target, and also can maintain it for long years in a healthy way. I'm getting a lot positive inspirational comments from my family, friends and colleagues too. This really made me feel like I did something amazing... 😃 The one and only person for all these credits is you🙏🙏 Im very greatful to you...A very important thing is that during the diet period only, I came to know about PCOS, my doctor said that I'm on right track. God's grace that he kept me in right hands on right time. Nowadays I'm feeling healthy too, I believe I can maintain it for lifetime. Simply saying thanks will not fulfill my gratitude upon you, but it is true that you made my life Healthy, Happy and colorful too.....🙏Thank you for everything, you made wonders

Ahara-Testimonials-Bar

Hi Jayavani, I really want to thank you for all the support you have given me during the whole process of losing weight. What I was looking for when I started was to lose weight in order to gain mobility because of my knee problem, the more weight I had, the more it was hindering my professional and personal life. My craving for sweets were changing my mood constantly and I also used to spend many hours without eating. At the first consultation I was impressed by Jayavanis professionalism, friendly-manner and good sense of humor. My diet plan was always adapted to what I already ate with small changes that had a great effect on my weight loss. What else kept me motivated was sharing my weight weekly and receiving praises on my small achievements which made me always super proud of me and gave me more strength and motivation to continue. I relearned how to shop and to learnt how to do healthy shopping ,challenging me to try different vegetables for example, and taking home only what is good for me. I am very happy to have had the help of Jayavani and I hope she continues to mark people's lives in such a positive way."

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